Sun Lamp Vitamin D

Amazon s choice for sun lamps for vitamin d.

Sun lamp vitamin d.

But you can simply take a vitamin d supplement which is safer than uv exposure and cheaper at least in the short term than spending 425 on this lamp. 4 6 out of 5 stars 1 206. The sun s ultraviolet b uvb rays hit. 99 27 99 count 5 00 coupon applied at checkout save 5 00 with coupon.

Many people run low on vitamin d because of limited sun exposure in the winter especially if they live in northern latitudes and because few foods contain vitamin d. Other general names that are used interchangeably include sun lamp or light therapy box which is where it can get confusing because there are at least three separate types of sun lamps and light therapy boxes and they all do different things. Bright light sun lamp therapy has been shown in numerous studies to be of great benefit in treating symptoms seasonal affective disorder. As a bonus many patients also report a much better quality of sleep along with a noticeable reduction in depression symptoms.

There s good reason why vitamin d is called the sunshine vitamin. Using sun lamps which work by imitating the sun may help some people living with sad vitamin d deficiency or sleep issues. When your skin is exposed to sunlight it makes vitamin d from cholesterol. Check our this sad light to get vitamin d.